Burger
An unbreaded pan-seared fish fillet burger with cheese, vegetables and sauce.

- Cooking time
- 28 min
- Hands-on time
- 28 min
- Difficulty
- Easy
- Cuisine
- American
- Contains
- Dairy, Eggs, Fish, Gluten
Ingredients
Amounts follow the number of people
For the fish
For bread and toppings
For the sauce
When doubling the quantity, use a wider container, and gradually increase the salt and seasoning after tasting.
Equipment
- Heavy frying pan — Very hot and holding its heat — a thin base steams the fish.
- Food thermometer
Method
Pat the fillets dry and check carefully for bones. Cut into 4 portions to fit the buns and prepare the vegetables and sauce.
You’ll know it’s ready whenFour boneless fish portions with dry surfaces.
Season the fish with salt, pepper and paprika; heat the oil in a nonstick pan.
You’ll know it’s ready whenThe seasoning is even and the pan is hot.
Cook the fish for about 4–5 minutes per side, turning gently once, until the center reaches 63°C. Thicker pieces may take longer.
You’ll know it’s ready whenThe center is opaque, flakes with a fork and reaches 63°C.
Place a cheese slice on each fish fillet and briefly cover the pan to soften it. Toast the cut sides of the buns.
You’ll know it’s ready whenThe cheese has softened and the buns are toasted.
Spread sauce on the buns and layer with lettuce, fish and cheese, tomato, onion and pickles. Serve immediately.
You’ll know it’s ready whenThe fish sits intact inside the bun and the sandwich is hot.
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